Health Anxiety Group Therapy

Northside Psychology's Health Anxiety Group is a skill-based, 10 week group grounded in evidence-based approaches of ERP (Exposure and Response Prevention) and ACT (Acceptance and Commitment Therapy) - both of which are considered the most effective ways to treat health anxiety in a group setting.

If you are 18+ and struggle with any of the following, we warmly welcome you to join:

  • I frequently worry about my health

  • I often seek reassurance from friends, family members, or doctors but I find it difficult to be reassured

  • I often check symptoms and self-diagnose online

  • I frequently seek out medical care or ask for additional testing, even after I'm told it is unnecessary 

  • I feel extreme discomfort with medical care or avoid seeking it out entirely

  • I talk about my health symptoms very often

If you are interested in learning more or participating in our Health Anxiety Group, please fill out the contact form.

We accept BCBS PPO and Aetna. If you plan to pay out of pocket for group, payment will be $35 per group meeting.

“Come, come, whoever you are. Wonderer, worshiper, lover of leaving. It doesn’t matter. Ours is not a caravan of despair. Come, even if you have broken your vow a thousand times.”

-Rumi